Daily skincare habits that damage your skin

Introduction

Even good intentions can lead to poor skin habits.

Common mistakes

• Over-cleansing
• Skipping sunscreen
• Using too many active products

Overloading the skin disrupts its natural barrier and causes irritation.

Healthy skin habits

• Gentle cleansing
• Consistent sun protection
• Products matched to your skin type

Conclusion

Simple, mindful habits help protect your skin’s long-term health.